While the reformer machine can look intimidating , it is a wonderful piece of equipment that provides a full body workout, focussing on building a strong core, improving flexibility, posture, balance and coordination, leaving you feeling long and lean, while working wonders for your mental health.
The reformer is suitable for anyone looking to try Pilates for the first time, for seasoned athletes that want to improve their performance, and for everyone in between!
I have three reformers in the studio and can offer small group, private or 2:1 classes. Classes are one hour long and are priced at £25 per person for group classes, £65 for privates, and £35 each for a 2:1 session. Please contact me to check availability.
Joseph Pilates
Origins
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